9 Ways to Stay Cool While Exploring the Kern River this Summer
- Kern River's Edge Team
- Jun 29
- 4 min read
Discover unforgettable outdoor adventures in Kernville, Lake Isabella & the Sequoia National Forest
Looking for fun and refreshing ways to beat the heat in Kernville, CA? Whether you’re camping, kayaking, or waterfall chasing, the Kern River Valley is packed with cool adventures that are perfect for a summer escape. From whitewater rafting to hidden hot springs, here are 9 local experiences outdoor lovers won’t want to miss!
Where is the Kern River?
The Kern River flows through the heart of Kern County, California, winding its way from the Sierra Nevada Mountains down to Lake Isabella and eventually reaching Bakersfield. It's surrounded by incredible wilderness in the Sequoia National Forest, making it a top spot for river camping, outdoor recreation, and summer water fun.
Pro Tip: Kernville is your basecamp for river adventures, only minutes from trailheads, put-ins, and lakeside beaches.
When is the best time to go to the Kern River?
While spring and early summer bring higher water levels perfect for rafting, the Kern is a year-round destination! Thanks to the region’s high desert climate, you can enjoy camping, fishing, swimming, and hiking well into fall — and even winter has its perks with mild weather and fewer crowds.
Always check current water conditions. "High water season" is great for rafting, while "low water season" is safer for tubing and swimming.
Pro-Tips: Always wear a personal flotation device (PFD), also known as a life jacket or life vest, when near bodies of water such as lakes, large creeks and rivers.
Low water season on the Kern River typically refers to the time period when professional rafting companies have stopped offering rafting tours on that section of the Kern.
While high water season refers to large volumes of water, moving swiftly down the Kern River drainage.
💦 9 Cool Things to Do at the Kern River
1. Whitewater Rafting in Kernville
One of the most iconic summer activities in the region! From Class II to Class V rapids, there’s something for every skill level. For safety and fun, go with a local guide like:
Sierra South Paddle Sports
Momentum River Expeditions
Whitewater Voyages
These professional outfitters offer half-day to multi-day rafting trips on the Upper and Lower Kern River.
2. Hike & Chase Waterfalls
The Kern River Valley is dotted with trails that lead to breathtaking waterfalls and secret creeks. Some of our favorites:
South Creek Falls (near Trail of 100 Giants)
Valhalla Falls on Salmon Creek
Nobe Young Falls
The River Trail at Johnsondale Bridge
Bring your camera and enjoy the wildflower blooms and photo ops!
3. Paddleboard or Kayak on Lake Isabella
For a more laid-back water adventure, head to Lake Isabella. You can rent paddleboards or kayaks from local vendors and launch from:
French Gulch Marina
Boulder Gulch area
Great for beginners, families, or anyone wanting to cool off and soak in the mountain views.
4. Soak in Remington Hot Springs
A local gem tucked away near Wofford Heights, Remington Hot Springs is perfect for early morning soaks or sunset relaxation. The pools overlook the river and are free to the public — just remember to pack out all trash!
5. Birdwatching on the South Fork
The Kern River Valley sits at the intersection of five bio-regions, making it a hotspot for bird lovers. Paddle around Rabbit Island in the South Fork area to spot herons, eagles, hawks, and more. Bring binoculars!
6. Visit the Kern River Valley Museum
Beat the heat indoors at the Kern River Valley Museum in Kernville. Learn about the region’s gold rush history, early settlements, and whitewater rafting heritage. The shaded outdoor patio is also a nice break from the sun.
7. Explore the 7 Teacups
Looking for an adrenaline rush? The 7 Teacups — a series of granite pools and waterfalls — is a must-see. This canyoneering route is for advanced adventurers, so find your guide and bring proper gear! Not recommended during spring run-off.
8. Walk the Trail of 100 Giants
Located 37 miles north of Kernville, the Trail of 100 Giants is home to some of the oldest and largest Sequoia trees in California. Afterward, cool off at the nearby Alder Creek Slabs, a natural rock waterslide that's a hit with kids and adults alike.
9. Slide into Alder Creek Slabs
These granite rock slides lead into clear, spring-fed pools — ideal for beating the summer heat. Wear sturdy shorts (like denim) and check that Lloyd Meadow Road is open before heading out.
Bug tip: Big snow pack years mean more mosquitoes. Don’t forget your bug spray!
🛶 Care for the Kern: Leave No Trace
Thank you for being a responsible camper and outdoor enthusiast! Here’s how you can help preserve the beauty of the Sequoia National Forest:
🚯 Pack out all trash — including food scraps and wrappers.
❌ Follow the glass ban — use plastic or reusable containers instead.
🛑 Stay on marked trails and respect wildlife habitats.
We appreciate your efforts to keep Kernville and the Kern River wild, scenic and wonderful!
📌 Planning Your Trip?
Stay with us at Kern River’s Edge Campground — the premier riverfront camping destination in Kernville, California. With over 40 shaded sites, easy river access, and amenities for the whole family, it’s the perfect base camp for all your summer fun.
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